Wow, it has been a very long time since I last blogged. Not to worry. I have jogged quite a few times in the last 2 weeks, despite not writing about it.
In fact I've gotten in some amazing jogs. I haven't been able to bust through the 2 mile limit I seem to have yet but I am really doing some good stuff with those 2 miles. I have more speed and more stamina which makes me happy! woooooooooo!
I'm also back to hiking. I've missed hiking. It is probably my favorite form of exercise ever. I've just been nervous about reaggravating my old back injury. Jogging sure helped that, despite the fact that my doctor really hates that I jog. Bad for the joints, she says.
But I love it. I love that feeling of just pushing through and the way you feel when you get into a rhythm.
Now I only have a little over 2 months to get to 3.1 miles but I think I'm well on my way.
Go me!
