I'm Back!

So the goal was to update this after every jog. Then I quit jogging so when I finally got back into it I totally forgot ot blog it.
Sigh.
Well, here's the scoop! Was down for a few weeks for various reasons but in that time I saw something about people who run barefoot. They land midfoot instead of on the heel. I figured I'd give it a try and it has improved my running and speed but it feels funny.
So far I've been out twice this week. I can't listen to music right now because so much concentration goes into making sure I'm jogging properly.
Seriously
Who knew it took such intense concentration to jog?
Anyway, I'll try to keep updating. I'm still only at about 25 minutes jog/walk alternating.