Oy! I totally overdid it with the Friday jog. I thought I'd be able to take Saturday off and get back out tonight but I'm still feeling twinges of pain in places I need to be careful with. I'm getting those weird leg pains from the back injury and weird left knee issues and right hip issues.
Sigh.
So close and now I've got to take 2 to 3 days off. Still, at least I know I'm up there. Hopefully by Monday or Tuesday I'll be able to get in some nice, slow and easy jog time, maybe amp it up for Wednesday.
Until then I want to keep from reinjuring myself. I'm getting too old for fast injury recovery.
So annoying.
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