Well, I made it to the track again yesterday and it was really good! I ended up doing 220 jogs and then a 1/4 track walk between for a total of about 4 220s. That's pretty good I have to say. A total of a half mile jogging although more like 3/4 mile with the walking part.
My current plan is to be jogging a half mile without stopping to walk at all by the end of June. Then a mile by the end of July. Then two miles by end of August and three miles by end of September.
I figure that will put me on target for a 5k by October. I want to start out easy this time. I'm usually terrible about pushing too hard too fast and then knocking myself out of practice for a few weeks to recover.
I'm planning to try to get to the track tonight. We will see. After all, "Glee" is on and it is the second to last episode of the season.
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